Incorporating a body scrub into your routine can make your skin feel smooth, fresh, and polished. However, deciding whether to use it before or after soap can impact its effectiveness. Here’s a straightforward guide on how to get the best results.
Step 1: Cleanse First for a Fresh Base
Starting with soap or body wash is the ideal way to begin. This step removes surface dirt and oil, giving the exfoliating body scrub a clean surface to work on. In your shower or bath, cleanse your skin thoroughly before moving to the scrub step.
Step 2: Apply Body Scrub Using Circular Motions
After rinsing off soap, apply the scrub using a circular motion to gently exfoliate and improve blood flow. Scrubs often contain ingredients like sugar or other natural granules that help to remove dead skin cells and reveal smoother skin. If your scrub has essential oils, it can also help nourish and leave a pleasant fragrance on the skin.
Step 3: Rinse and Moisturize
Once you’ve scrubbed, rinse off any remaining particles to avoid irritation. Follow up with a moisturizer, especially if you have sensitive skin, as exfoliation can leave the skin more receptive to hydration. This step will help maintain a smooth, healthy feel post-scrub.
How Often to Exfoliate
Most people find that exfoliating once or twice a week is enough to keep skin refreshed without overdoing it. If you’re just beginning, you might test different scrubs to see what frequency feels best for your skin.
Tips for Getting the Best from Your Body Scrub
-
Choose a scrub suited to your skin type to avoid irritation.
-
If you have sensitive skin, use a gentler exfoliating scrub.
-
Try products with natural ingredients, like essential oils and sugar, for added nourishment.
-
Enjoy the subtle fragrance many scrubs provide for a relaxing experience.
-
Read the product labels to check for any additives that might be harsh for your skin.
Incorporating these steps into your routine can help you exfoliate effectively, enhancing the appearance and feel of your skin. With the right approach, your skin can stay polished, healthy, and comfortable.